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Vinnie is the owner and head trainer of The Gym Fitness Center and has been helping people achieve their fitness goals for over 15 years. He specializes in strength training, speed and agility training, nutrition at all levels, including sports nutrition and contest prep for bodybuilding, figure, bikini and physique competitors. Vinnie is certified through ISSA and ExpertRating.
Eric is a Certified Personal Trainer through the National Personal Training Institute and also has a certification from NASM with a focus on suspension training. Eric is CPR and First Aid certified. He has been in the fitness industry for 6 years and is very knowledgeable in diet and strength training.
Todd is certified through ExpertRating and has over 20 years of experience in sports and fitness in both education and health & wellness environments. Todd holds a BA in Teaching with an emphasis in Physical Education and Fitness Management as well as a Masters in Educational Leadership and Administration.
Terrill is a Certified Personal Trainer through ExpertRating. Terrill has been involved in the fitness industry for five and a half years and specializes in one on one, and small group training. His main focuses include strength training, weight loss, weight gain, and sports fitness.
By far one of the best gyms I have been to. Equipment is always available and clean. The owner, Vinnie, is extremely intelligent and is one of the few people I have met that gives advice and help based on a personal level and not just cookie cutter exercises. He and his staff provide the knowledge base and know-how that can help ANYONE to achieve their fitness goals. My personal favorite is that they open early (6am) and that they have many unique bars and machines that cannot be found anywhere else!
We provide a safe, secure and comfortable environment to train in no matter what your experience or fitness level is. We boast a strong community of like-minded people supporting and encouraging one another to achieve legendary greatness.
Today, over 46 years later, our mission remains the same: to improve peoples lives through fitness. We do this by continuing to be at the forefront of fitness innovation while at the same time remaining true to our roots.
For questions about the fitness class schedule and registration or to request a custom fitness or wellness experience for your student group or university department please contact Muriel Hyndman, Fitness Coordinator, firstname.lastname@example.org
We have an array of fitness classes, on land and in the water. We change our offerings. Check back often to see what we have in store for you next! In all fitness classes, work at your own pace to reduce the risk of injuries. Schedule of classes
Sportsplex Boot Camp classes combine elements of High Intensity Interval Training and Cardio Strength Training to ensure each individual burns the maximum amount of calories possible per session. This inclusive program is for everyone, as the workouts are adaptable no matter your individual fitness level.
Just as the title suggests, this class combines cardio training with strength training to maximize your time. Improve cardiovascular fitness and build muscle while contributing to weight loss. Do more work in less time and achieve incredible results.
This martial arts inspired class combines punches and kicks from various disciplines, creating a workout that utilizes various muscle groups and elevates heart rate for a total-body fitness experience.
This music-driven class incorporates funky tunes with High Intensity fitness movements to give participants an up-beat lunch-hour experience. Immerse yourself in the music and go all-out in this calorie-smashing offering.
Strength, Conditioning and Core - These three elements of fitness are combined into one class for a head-to-toe experience that will build lean, strong muscles, create an intense calorie burn and a form a sturdy foundation for overall longevity.
Improve your overall functional fitness level while having fun with aqua noodles, kick boards, and other resistance equipment. This is a great class for beginners, seniors, or those in rehabilitation.
If you are unable to attend any of your reserved sessions, please cancel before your fitness class, pool or gym session by email or call the front desk and leave a message. Failure to cancel will result in a $5 no-show fee for pass holders or loss of that session for single-session package members.
State-of-the-art fitness centers are located in both The Chelsea and Boulevard towers. They are appropriate for guests 16 years of age and older. For more information, contact the Fitness Centers at 702.698.7171.
Everyone has different reasons for joining a gym but for anyone just starting out on their journey, understanding how to use equipment effectively can be confusing. These beginner gym workouts are ideal for various goals, whether you want to lose weight or burn fat, build muscle and strength, or improve your fitness.
Starting out at the gym, like doing anything new, can be nerve wracking. By following a workout routine from day 1 and getting a bit of support from the fitness experts at your induction, you'll be able to hit the ground running.
Need someone to train with Our Personal Trainers have designed classes to help you achieve your fitness goals and guide you through the many different workout styles with HIIT, full-body, strength and conditioning to more balanced classes like yoga and pilates. Start exercising now with our free Fitness and Wellbeing classes.
Located at 225 Hope Street, the Nelson Fitness Center opened in May 2012 and features a 10,000 square foot multi-purpose fitness loft with over 85 exercise machines for students, faculty, and staff. The facility also features a varsity strength and conditioning center, 3 exercise studios (including a dedicated spinning room), offices for coaches and administrative staff, varsity locker rooms for the Men's and Women's Swimming, Diving, and Water Polo teams, dedicated locker rooms for Male and Female faculty, general use locker rooms for Male and Female students and staff, a gender-inclusive, accessible locker room, and a social space in the lobby that includes a cafe.
Who says staying fit has to be a chore At our state-of-the-art fitness center, working out feels like luxury. Enjoy high-end equipment like Peloton bikes, top-of-the-line equipment, and expertly maintained weight machines.
Need to squeeze in a workout between classes or after work At the Emerson College Fitness Center, we have plenty of cardiovascular equipment including stair steppers, treadmills, elliptical machines, bicycles, and rowers; strength training equipment and a variety of free weights; and an open exercise area for warm-ups, cool-downs, stretching, or yoga. Amenities also include showers with private dressing areas in the locker room, and our experienced fitness staff are on-hand to provide guidance and answers to your questions. Just be sure to fill out a membership enrollment form before your first visit!
The Fitness Center is just a short walk from campus at 52 Summer Street/Arch Street. The entrance door, labeled Emerson College, is on Arch Street, next to UDG restaurant. Please have your Emerson ID with you to scan in, and be sure to bring it upstairs with you when you go to the group fitness areas.
Designed exclusively for the SUNY Potsdam campus community, the Shane T. Shaul Fitness Center contains over 8,000 square feet of space and houses an extensive collection of state-of-the-art cardiovascular and strength training equipment, taking an innovative approach to fun and fitness.
Students who wish to improve their physical fitness can find the guidance and support from a personal trainer. We also offer a variety of classes, such as kickboxing, Zumba and Boot Camps to meet the diverse needs of our students and campus community.Learn more
This facility features cutting edge technology that makes it one of the best fitness centers in the service. With energy-efficient lighting and recycled materials used to build parts at this facility, MWR hopes to perpetuate efforts for healthy living.
With three pools, there is something for everyone. The leisure pool features a slide and current channel for the kids or those who are just young at heart. For the fitness swimmer, enjoy the lap pool and diving well or just relax in the therapy pool to soothe muscle aches.
With the latest in equipment, there are plenty of options to help you meet your fitness goals. TVs, featuring FM broadcast, are also available so you can view your favorite show while working out. Don't forget to bring your headphones!
Want to be a member Awesome! Our members receive great benefits, like free initial fitness consultations to get you started. You have a variety of membership options to choose from; pick the one that works best for you.
Located in the USC Village, the Village Fitness Center offers three state of the art fitness studios, a weight room featuring Hammer Strength benches & racks, and an extensive selection of ellipticals, bikes and treadmills. The Village also offers a spacious lobby including a TV wall with lounge seating.
In October 2007, the students voted on, and passed a referendum to pay a fitness center fee each semester, and it was approved by UT System. We make sure it is accurately reflected in the tuition and fees section of the website so student are made aware when they apply and make the decision to attend. This fee is comparable to typical undergraduate institut